Monday, October 6, 2014

Breakfast saver

Ok all of you parents who have sent your kids back to school, can I get a yee-haw? It's a bittersweet time for sure, for some more sweet than bitter or vice versa. But now you may find yourself deep in the throws of the morning chaos. If you are a well-oiled machine in the morning, you need not read on, but for those of us who could use some help or assistance, I have been introduced to a wonderful new breakfast option that may save you some time during the a.m. rush.

I am borrowing these recipes from a wonderful blog site called The Yummy Life. The blogger, Monica Matheny, has some wonderful tips and recipes, she's well worth checking out when you get an opportunity. www.theyummylife.com 

My new go-to breakfast is an overnight, no-cook refrigerator oatmeal. You will need a Mason jar with a lid and a great imagination! I found some awesome rubber Bell jars with lids at Menards, but I'm sure they can be found in various other stores. This is packed with nutrition and makes for a great grab and go option if need be. You simply fill the jar about with about a half cup of old fashioned oats, not the quick or steel cut variety. Pour a bit of milk over the top, any kind will do. Then add greek yogurt, I love the plain Chobani, around a half a cup, but add more or less to your liking. Then simply fill in the rest with whatever concoction sounds good to you! Yesterday I mixed raspberries and a bit of vanilla extract. The second jar had blueberries and maple syrup. The last jar I used almonds, honey and some cinnamon. Then you simply shake or mix well, cover and set in the refrigerator to enjoy in the morning! The oatmeal soaks up the liquid and you have a wonderful, hearty breakfast. My kids each picked a flavor that they liked and devoured it! It's such a great thing to prepare the night before and know that one extra step is complete for the morning.

Share your favorite recipe, there are so many to try! Enjoy.

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